services

Discovery Call

FREE 20 Minute call

We’ll hop on the phone and talk about your concerns and your goals to see if we are a good fit. I’ll tell you a little more about what I do, and how we do it! No commitments, just a conversation to see how I can help you!



1:1 Coaching

Get a personalized plan and regular check-ins to help you reach your goals.

Introductory services

NAQ Analysis - $199

  • 300+ Questionnaire to evaluate the 6 foundations and areas that need focus

  • 2 hour - follow up call to discuss protocol recommendations

HTMA + NAQ Analysis - $249

  • Hair Tissue Mineral Analysis (analysis of hair will give insight to body tissues and areas of mineral depletions)

  • NAQ Assessment (Nutritional Assessment Questionnaire to evaluate the 6 foundations and areas that need focus)

  • 2 - hour follow up to discuss protocol recommendations

4 Month Evolution - $1999

What This Includes:

NAQ Analysis to kick off with foundational assessment. (300+ questionnaire to evaluate your personal nutritional foundations)

HTMA Test - Hair Tissue Mineral Analysis

Comprehensive Blood Panel - A full blood workup that will identify key health markers and provide us with a baseline to start.

Unlimited email and messaging access during my office hours

Weekly Check-In to make sure we are on track

Monthly 1-hour Check-In calls to discuss any concerns or make any tweaks to the protocol

6 Month Evolution - $2499

What This Includes:

NAQ Analysis to kick off with foundational assessment. (300+ questionnaire to evaluate your personal nutritional foundations)

HTMA Test - Hair Tissue Mineral Analysis

Comprehensive Blood Panel - A full blood workup that will identify key health markers and provide us with a baseline to start.

Dutch Test - Dried Urine Test for Comprehensive Hormones; a urine test that measures hormone levels and metabolites to help identify the cause of hormonal imbalances. Essential for midlife Vitality.

Unlimited email and messaging access during my office hours

Weekly Check-In to address any questions/concerns

Montly 1-hour Check-In calls to discuss any concerns or make any tweaks to the protocol

*payment plans available upon request

Packages do not include the cost of supplements recommended.